MASSAGE BENEFITS

As far as the demand and popularity is concerned, 24 Hour Massage Las Vegas therapy is all the rage in here and now. A few decades back, it was taken as a not-very-effective approach. However, today it has turned into a fringe approach. Moreover, this type of therapy involves relief from anxiety, stress reduction, sleep improvement and better circulation, to name a few. Let’s go into detail and find out more about the benefits.

Relaxation

When your body is going through a good deal of stress and anxiety, it produces cortisol that can cause weight gain, headaches, digestive issues and lack of sleep. According to many research studies, massage therapy reduces the cortisol levels helping you get into the recovery mode.

Stress reduction

You can get relief from stress with regular sessions of massage. Over the long haul, it can help you enjoy a higher level of energy, reduce pain and improve your overall performance.

Lower blood pressure

With regular massage, you can keep your blood pressure under control. As a matter of fact, many studies have shown that massage can control both diastolic and systolic blood pressure. Apart from this, it may control the cortisol levels in your body. By keeping your blood pressure under control, you can control your depression, tension, hostility and anxiety, which will reduce your likelihood of having a heart attack.

Muscle relaxation

The role of the message therapy is to help you get rid of pain by eliminating muscle tension, providing relaxation and increasing flexibility. With massage, you can trigger circulation in different parts of your body, especially to the injured parts. As a result, your muscles get the relaxation they need. This promotes pain management, feelings of euphoria and healing.

Improved circulation

Make sure you don’t underestimate the long-term benefits of the therapy. With better blood circulation, you can stay relaxed. The reason is that proper circulation may also relax your tense or stiff muscles, which will promote recovery from possible injuries.

Improved posture

A large number of US citizens suffer from the pain of neck, back and muscle. However, in most cases, the pain occurs because of bad posture. As a matter of fact, chronic back pain may cause missed workdays and, in worse cases, disability. Furthermore, if you are overweight or have bad posture, you may suffer from neck strain and a lot of other issues.

Strengthened Immune system

With regular sessions of message, you can enjoy a lot of physical benefits. If you experience a lot of stress, you are more prone to injury and illness. When combined with stress and poor nutrition, your immune system loses its strength. As a result, you become more prone to different types of pathogens, infections and bacteria. But getting message on a regular basis makes your immune system stronger.

In short, massage therapy was considered a fringe approach. Now, it has become a mainstream phenomenon. So, if you want to enjoy the benefits mentioned above, make sure you get message on a regular basis.

FAQs

Will I be covered during the session?

You will be properly covered or draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed. No areas will be exposed without your consent. You should always let your therapist know if you are uncomfortable for any reason during your massage session.

Must I be completely undressed?

You should undress to your desired level of comfort. About half of our clients prefer to be completely undressed, while the other half prefers to keep their undergarments on. This is completely up to you. You will undress and dress in the privacy of your massage room and will be securely covered by a blanket and a sheet during your massage session.

How much should I tip?

Many clients are unsure if and/or how much they should tip their massage therapist. We recommend you think of your massage therapist as you would a waiter in a restaurant. Our studios’ therapists love what they do and your tip may reflect your appreciation for their service. We recommend tipping percentages be based on the full price of a regular massage, rather than the discounted price.

How often should I receive a massage?

For those who use massage as preventative care or to manage daily stress, one massage a month is common. Weekly sessions may be desirable if you are receiving massage for injury relief or to relieve chronic tightness that is interfering with your daily life. There are many people who incorporate massage therapy at least twice a month for optimal therapeutic relief.

What is included in the session time?

A session consists of massage, time for you to dress and undress and time to communicate with the therapist to make your massage truly customized. We want to ensure each and every massage session you receive from us meets or exceeds your expectations.

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